If you've been suffering with spinal stenosis and are lost and confused as to what's actually wrong and what to do about it, this is the book for you Dr. George Best, a doctor of chiropractic with over 20 years of clinical experience guides you through the different types and causes of spinal stenosis (hint: not all spinal stenosis is the same ). You'll then discover a variety of exercises and self-treatments you can begin using right away to get relief, as well as have an understanding of the professional treatment options available.


Dr. George Best, D.C. is a Summa Cum Laude graduate of Parker University in Dallas, Texas. He has been in private practice in San Antonio, Texas since 1992. In addition to working in-person with patients, Dr. Best has consulted on back pain and sciatica cases worldwide through his websites, SciaticaSelfCare.com and AskDrBest.com.