Stand up to your OCD The Mindfulness and Acceptance Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-...
An OCD book just for you--full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD. Do you have thoughts that seem loud? Do y...
Sheva Rajaee, MFT, is founder and director of The Center for Anxiety and OCD in Irvine, CA, where she manages a team of clinicians specializing in the treatment of anxiety disorders and obsessive-c...
Joe Wells grew up in Waterlooville in Hampshire. As a child and young teenager, he struggled with Obsessive Compulsive Disorder (OCD). He received effective CBT therapy as a teenager which helped h...