★後疫情時代，最撫慰人心的的實用療癒★ 打破傳統單一形式，結合多媒體科技，最符合現代人的情緒修復法。 動動手，把心中的焦慮、不安、恐懼……緩緩卸下， 轉交給「藝術創作」癒合情緒傷口，重掌生命的主導權。 　　「過往介紹藝術治療的技巧或活動的書籍，大多著眼在排除科技、最為單純與直接創作的方式，但隨著時代日新月異，我期待有整合更多元媒介、創作方式的藝術療癒活動的書籍問世，所以當出版社分享這本書時...

★★★這是第一本針對複雜性創傷後壓力症候群如何進行自我療癒的書★★★ 　　創傷如何被製造？創傷如何來分解？ 　　當所有的情緒、關係問題都沉重地壓到自己身上時， 　　該如何讓一顆受傷的心獲得真正的自由？   　　這本書要特別給— 　　有過不快樂的童年、與父母關係欠佳、 　　人際關係經常不良、反覆出現親密關係困難、 　　或長期以來人生觀黑暗的你！ 　　★美國亞馬遜網路書店CPTSD相...

【創傷自救套組】 告別傷痛‧找回自己   　　心靈自由球 　　13個實用步驟，幫助你撫平自我的壓力與創傷，管理情緒重現，藉以達到心靈真正的自由。 　　時時將「心靈自由球」擺置於桌案邊、身旁，隨時觀看，閱覽其上的管理步驟， 　　尤其在自我感覺不好時。 　　這是可以迅速自我解決的方案，也是最佳的心靈安撫工具   　　創傷如何被製造？創傷如何來分解？ 　　當所有的情緒、關係問題都沉重地壓到自己身上...

「創傷經驗雖使你痛苦， 但我願在此地陪伴你的所有不堪。」 在創傷時代獻給…… 　深受創傷壓力所苦的你 　創傷壓力症患者的家人、朋友或照顧者 　照顧不同家庭背景孩子的教育工作者 　傾聽患者傷痛，一路陪伴康復的心理衛生專業人士 終日與病患的創傷餘波共處、貼近掙扎的謝莉．珍恩醫師，帶我們一同透視隱藏在眼淚、夢魘與焦慮下不可磨滅的心理傷痕，回望創傷來處，走上遠離悲傷的復原之路。 余欣蓓   ...

Melissa S. Wattenberg, PhD, clinical psychologist, co-developed PCGT, and supervises VA Boston’s Psychosocial Rehabilitation & Recovery Center. She is assistant professor of Psychiatry, Boston Univ...

This report is a comprehensive assessment of the quality of care delivered by the Military Health System (MHS) in 2013-2014 for active-component service members with posttraumatic stress disorder (...

Sheila A. M. Rauch, PhD, ABPP, is a professor in the Department of Psychiatry and Behavioral Sciences at the Emory University School of Medicine and serves as deputy director of the Emory Healthca...

Matthew J. Friedman, MD, PhD, is Senior Advisor to the National Center for PTSD, where he served for 24 years as Executive Director; founder and Director of the National PTSD Brain Bank; and Profes...

Melissa S. Wattenberg, PhD, clinical psychologist, co-developed PCGT, and supervises VA Boston’s Psychosocial Rehabilitation & Recovery Center. She is assistant professor of Psychiatry, Boston Univ...

Richard Bryant, PhD, is director of the Traumatic Stress Clinic and Scientia Professor of Psychology at the University of New South Wales in Australia. His research focuses on identifying people a...

George A. Bonanno is professor of clinical psychology and director of the Loss, Trauma, and Emotion Lab at Teachers College, Columbia University. Bonanno pioneered the idea of resilience in the stu...

Kati Morton is a Licensed Marriage and Family Therapist practicing in Santa Monica, CA. She is an entrepreneur and YouTube creator who has built a global mental health online community

In his landmark book, The Time Paradox, internationally known psychologist Philip Zimbardo showed that we can transform the way we think about our past, present, and future to attain greater succes...

Daniel F. Gros, PhD, is associate professor of psychiatry and behavioral sciences at the Medical University of South Carolina, and psychology program manager and research and development principal ...