Pads. You can wear disposable pads in your underwear to absorb leaking urine. · Absorbent, washable underwear. · Adult incontinence briefs. · Waterproof ...HomeHealthInformationUrologicDiseasesBladderControlProblems(UrinaryIncontinence)TreatmentRelatedTopicsBladderControlProblems(UrinaryIncontinence)Definition&FactsSymptoms&CausesDiagnosisTreatmentPreventionClinicalTrialsTreatmentsforBladderControlProblems(UrinaryIncontinence)HowcanItreatmybladdercontrolproblem?TreatmentdependsonthetypeofUIyouhave.Yourdoctormayrecommendyoufirsttryself-caretreatments.MakelifestylechangesYoumaybeabletoreduceleaksbymakinglifestylechanges.Drinktherightamountofliquidattherighttime.Askyourdoctorwhetheryoushoulddrinklessliquidduringtheday.However,don’tlimitliquidstothepointofbecomingdehydrated.Yourdoctorcantellyouhowmuchandwhentodrinkbasedonyourhealth,activities,andlocalclimate.Tolimitnighttimetripstothebathroom,youmaywanttostopdrinkingliquidsafewhoursbeforebedtime,butonlyifyourdoctorsuggestsit.Limitingfoodsanddrinkswithcaffeine,suchaschocolate,tea,coffee,andcarbonatedbeverages,mayhelptoreduceleaks.Youshouldalsolimitalcoholicdrinks,whichcanincreasehowmuchurineyourbodymakes.Theamountofurineapersonshouldmakeisdifferentforeveryone,basedonhowmuchliquidyoudrink,howmuchyousweat,howmuchliquidyouusebybreathing,andthemedicinesyoutake.Bephysicallyactive.AlthoughyoumaynotfeellikebeingphysicallyactivewhenyouhaveUI,regularphysicalactivityisimportantforweightmanagementandgoodoverallhealth.Evensomethinglikewalkingcanimproveyourhealth.Ifyou’reconcernedaboutnothavingabathroomnearbyduringphysicalactivity,findaplacewithnearbyrestrooms,suchasashoppingmall,communitypark,orlocalgym.Keepahealthyweight.YourchancesofdevelopingUIandotherdiseases,likediabetes,arehigherifyou’reoverweightorhaveobesity.Losingweightcanhelpyouhavefewerleaks,andavoidingweightgainmaypreventUI.Studiessuggestthat,asyourbodymassindex(BMI)increases,you’remorelikelytoleak.2Ifyou’reoverweightorhaveobesity,talkwithyourdoctorabouthowtoloseweight.A

Bladder training. This means controlling when and how often you use the bathroom. · Pelvic floor exercises. You might have heard of Kegels. · Quit ...IncontinenceinMenIncontinenceinWomenCauses&TypesTreatmentAssessmentNews&FeaturesQuizReferenceSlideshowsVideosQuestions&AnswersFindaUrologistWebMDRxSavingsCardDiabetesDrugInteractionCheckerMenopauseMultipleSclerosisParkinson’sDiseasePregnancyUrinaryTractInfectionMoreRelatedTopicsIncontinence&OveractiveBladderReferenceReviewedbyNaziaQBandukwala, DOonApril30,2019InthisArticleBehavioralChangesMedicalDevicesBulkingAgentsMedicationSurgeryElectricalNerveStimulationExtraMeasuresUrinaryincontinencehappenswhenpeeleaksfromyourbladderinbetweenbathroomtrips.Anumberoftreatmentsareavailable.Yourswilldependonwhat’scausingtheproblemandhowseriousitis.Yourdoctormightaskyoutomakesimplelifestylechanges,ortakemedicine,orgetsurgery.They’llfirstwanttotrythethingsthathavetheleastimpactonyourbody.Switchingupyourhabits--doctorscallthesebehavioralchanges--canhelpthetwomaintypesofincontinence:Stressincontinencehappenswhenmovementslikesneezingorliftingputpressureonyourbladder.Urgeincontinence,asymptomofoveractivebladder,ishavingasuddenneedtogothatyoucan’tcontrol. BehavioralChangesSometimes,makingsmalltweakstoyourdailyhabitscanhelpcontrolurinaryincontinence:Bladdertraining.Thismeanscontrollingwhenandhowoftenyouusethebathroom.First,you’llkeepadiaryaroundtheclocktojotdowndetailsaboutyourhabits,includingwhatyoudrinkandhowyoufeelbeforeleakshappen.Thiswillhelpyourdoctormakeascheduleforyou.Whenyougolongerinbetweenbathroomvisits,yourbladderwillstretchandcanholdmore.Pelvicfloorexercises.YoumighthaveheardofKegels.Thisisasimplewaytostrengthenyourpelvicfloor,whichcanbecomeweakafterchildbearingorbecauseofaging.You’lltighten,thenrelaxyourmuscles,andrepeat.Thishelpscontrolyoururineflow.Quitsmoking.Itmakesyoucough–whichmakesithardtoholdurinein.Whenyoudoitalot,themusclesinyourbladdercangetmoreirritated.Smokingalsoisamaincauseofbladdercancer.Urgencysuppression.Thisi

Medications commonly used to treat incontinence include: Anticholinergics. These medications can calm an overactive bladder and may be helpful for urge incontinence. Mirabegron (Myrbetriq). Alpha blockers. Topical estrogen.Scheduleyourappointmentnowforsafein-personcare.Learnmore:MayoClinicfactsaboutcoronavirusdisease2019(COVID-19)Our COVID-19patient andvisitorguidelines,plustrustedhealthinformationLateston COVID-19vaccination bysite:ArizonapatientvaccinationupdatesArizona,FloridapatientvaccinationupdatesFlorida,RochesterpatientvaccinationupdatesRochesterandMayoClinicHealthSystempatientvaccinationupdatesMCHSSkiptositenavigationSkiptoContentThiscontentdoesnothaveanEnglishversion.ThiscontentdoesnothaveanArabicversion.SectionsforUrinaryincontinenceSymptoms&causesDiagnosis&treatmentDoctors&departmentsCareatMayoClinicPrintDiagnosisIt'simportanttodeterminethetypeofurinaryincontinencethatyouhave,andyoursymptomsoftentellyourdoctorwhichtypeyouhave.Thatinformationwillguidetreatmentdecisions.Yourdoctorislikelytostartwithathoroughhistoryandphysicalexam.Youmaythenbeaskedtodoasimplemaneuverthatcandemonstrateincontinence,suchascoughing.Afterthat,yourdoctorwilllikelyrecommend:Urinalysis.Asampleofyoururineischeckedforsignsofinfection,tracesofbloodorotherabnormalities.Bladderdiary.Forseveraldaysyourecordhowmuchyoudrink,whenyouurinate,theamountofurineyouproduce,whetheryouhadanurgetourinateandthenumberofincontinenceepisodes.Postvoidresidualmeasurement.You'reaskedtourinate(void)intoacontainerthatmeasuresurineoutput.Thenyourdoctorcheckstheamountofleftoverurineinyourbladderusingacatheterorultrasoundtest.Alargeamountofleftoverurineinyourbladdermaymeanthatyouhaveanobstructioninyoururinarytractoraproblemwithyourbladdernervesormuscles.Iffurtherinformationisneeded,yourdoctormayrecommendmore-involvedtests,suchasurodynamictestingandpelvicultrasound.Thesetestsareusuallydoneifyou'reconsideringsurgery.CareatMayoClinicOurcaringteamofMayoClinicexpertscanhelpyouwithyoururinaryincontinence-relatedhealth

Bladder training. If you've been diagnosed with urge incontinence, one of the first treatments you may be offered is bladder training. Bladder training may also ...SkiptomaincontentHomeHealthAtoZUrinaryincontinenceBacktoUrinaryincontinenceNon-surgicaltreatment-UrinaryincontinenceContentsOverviewSymptomsCausesDiagnosisNon-surgicaltreatmentSurgeryandproceduresIncontinenceproducts10waystostopleaksYourtreatmentwilldependonthetypeofurinaryincontinenceyouhaveandtheseverityofyoursymptoms.Ifurinaryincontinenceiscausedbyanunderlyingcondition,youmayreceivetreatmentforthisalongsideincontinencetreatment.Conservativetreatments,whichdonotinvolvemedicinesorsurgery,aretriedfirst.Theseinclude:lifestylechangespelvicfloormuscletraining(Kegelexercises)bladdertrainingAfterthis,medicineorsurgerymaybeconsidered.Thispageisaboutnon-surgicaltreatmentsforurinaryincontinence.Findoutaboutsurgeryandproceduresforurinaryincontinence.LifestylechangesAGPmaysuggestyoumakesimplechangestoyourlifestyletoimproveyoursymptoms,regardlessofthetypeofurinaryincontinenceyouhave.Forexample,theGPmayrecommend:reducingyourintakeofcaffeine,whichisfoundintea,coffeeandcola,ascaffeinecanincreasetheamountofurineyourbodymakesalteringhowmuchfluidyoudrinkeachday,asdrinkingtoomuchortoolittlecanmakeincontinenceworselosingweightifyouareoverweightorobese–usethehealthyweightcalculatortofindoutifyou'reahealthyweightforyourheightNHScontinenceservicesNHScontinenceservicesarecentresstaffedbyspecialistnurses,sometimescalledcontinenceadvisers,andspecialistphysiotherapists.Theyshouldbeabletodiagnoseyourconditionandstarttreatingyou.YoucanusuallybookanappointmentwithoutareferralfromaGP.PelvicfloormuscletrainingYourpelvicfloormusclessurroundthebladderandurethra(thetubethatcarriesurinefromyourbladderoutofyourbody)andcontroltheflowofurineasyoupee.Weakordamagedpelvicfloormusclescancauseurinaryincontinence,soexercisingthesemusclesisoftenrecommended.AGPmayreferyoutoaspecialisttostartaprogrammeofpelvicfloormuscletraining.Thespecialistwillasses