Warning Signs of Orthorexia Nervosa | Orthorexia nervosa

Orthorexia nervosa is a disordered eating pattern that is characterized by the need to eat “clean” and “pure” foods to the point that the individual becomes ...be_ixf;ym_202108d_18;ct_50be_ixf;php_sdk;php_sdk_1.4.26https://centerfordiscovery.com/blog/more-orthorexia-nervosa-warning-signs/https://centerfordiscovery.com/blog/more-orthorexia-nervosa-warning-signs/CALLFORACONFIDENTIALCONSULTATIONCall866.482.3876WarningSignsofOrthorexiaNervosaWrittenbyDiscoveryContributerCategorisedOrthorexiaNervosaOrthorexianervosaisadisorderedeatingpatternthatischaracterizedbytheneedtoeat“clean”and“pure”foodstothepointthattheindividualbecomesobsessedwiththiswayoflife. Orthorexianervosaiscommonlyassociatedwith:PerfectionismSocialisolationMalnutritionWhatstartsassomeonetryingtoeathealthiercanleadtoothereatingdisorderssuchasanorexianervosaandbingeeating.WhyDoPeopleBecomeObsessedwith“CleanEating”?Herearesomeofthemanyreasonsthatleadsanindividualonthepathto“cleaneating”thatcaneventuallydevelopintoorthorexianervosa.ToloseweightorlookbetterToavoidmedicalillnessesanddiseasesToavoidfoodsduetodiagnosedorundiagnosedallergiesAnirrationalconcernoverfoodoriginorthechemicalsthatmaybelurkinginfoodsInourcurrentculture,thepracticeofcuttingoutentirefoodgroupslikesugar,fats,carbohydrates,anddairyarecommended.Fordecades,we’vegivenfoodsambiguouslabelsthathaveunhelpfulorevenharmfullabelslike“good”and“bad”attachedtothem.Peoplehavetoassignthemselves“cheat”daysinordertoeatfoodsthatareconsideredonthe“bad”listlikepizza,chocolateorotherdesserts.Manyofthoselivingwithorthorexianervosacaneasilybeidentifiedas“healthconscious”or“healthy”totheuntrainedeye.Theymaybepraisedfortheirself-controlordiscipline.Theendresultisthatmanyindividualswhomaybesufferingfrommalnutrition,mentalhealthdisordersanddebilitatingrigiditythinkthattheirlifestyleis“normal”or“aspirational.”Sohowcanwedifferentiateindividualswithorthorexianervosafromthosewhoaremaintainingawholeandhealthylifestyle?SignsandSymptomsofOrthorexiaThefollowingsignsandsymptom


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