Orthorexia Symptoms & Effects | treatment for orthorexia
OrthorexiaSigns&SymptomsOrthorexiaisatypeofeatingdisorderthatisdescribedbyone’sobsessionwithhealthyeatingandplacingoneselfonseriouslyrestricteddiets.Inmanycases,orthorexiastartsoffasbeingagenuinedesiretoeathealthyandliveabetterlifestyle.However,anindividualcanquicklystarttocutmoreandmorefoodsoutofhisorherdietuntilheorshewillonlyeatspecificfoodsthatarepreparedtohisorherliking.UnderstandingOrthorexiaLearnaboutorthorexiaAnindividualwithorthorexiawilloftenputjustasmuchtimeandenergyintothinkingaboutfoodassomeonewhoisstrugglingwithanorexiaorbulimia.Individualswiththisconditionwillalsoplaceanextremelylargefocusonthecaloriestheyareconsumingandthehealthbenefitsofthefoodstheyeat,includinghowthefoodwaspreparedandprocessed.Thosewithorthorexiafocusoneatingfoodsthatmakethemfeelhealthytosuchanextentthattheytendtoavoidfoodscontainingthefollowing:PesticidesorgeneticmodificationArtificialcolors,flavors,orpreservativesUnhealthyfat,sugar,oraddedsaltWhileorthorexiamightbeginasanintendedhealthydiet,itcanquicklygrowoutofcontrolandavarietyofhealthconcernscandevelop. Whilelittleisknownaboutorthorexia,thereareoptionsforrecoverythatareeffective.StatisticsOrthorexiastatisticsOrthorexiaisanewlyrecognizedeatingdisorder,and,therefore,ithasnotfounditswayintotheDSM-5,causingittobemorechallengingtodeterminetheprevalenceofthiscondition.However,studiessuggestthatratesoforthorexiaaregrowingeachyear.Inaddition,itisbelievedthatthisdisorderoccursequallyinmenandwomen,thoughitismostcommoninthosewhoaremiddle-classandaround30yearsofage.CausesandRiskFactorsCausesandriskfactorsfororthorexiaTheprimaryreasonforthedevelopmentofthisdisorderisanindividual’scompulsiveneedtoimprovehisorherhealth.However,therearemanyunderlyingmotivationsthatcancausesomeonetopushhimorherselftotheextremeintermsofhisorherdiet,including:SearchingforspiritualitythroughfoodOvercomingchronicillnessEscapingfromfearsImprovingself-esteemUsingfoodtocreateanidentityAstrongdesiretobethinCompulsionforcompletecontrolSignsandSymptomsSignsandsymptomsof